Vanilla-Berry Crunch Parfaits

4.6
(14) 12 Reviews
Prep Time
10
min.
Total Time
10
min.
Servings

10 servings

What You Need

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Make It

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  • Add whipped topping to yogurt in large bowl; stir gently until well blended.
  • Layer whipped topping mixture, blueberries and granola alternately in ten 6-oz. dessert glasses.
  • Serve immediately. Or, cover and refrigerate until ready to serve. Store leftover parfaits in refrigerator.

Substitute

Substitute raspberries for the blueberries.

Servings

  • 10 servings

Healthy Living

  • Generally Nutritious

Diet Exchange

  • 2 Carbohydrate
  • 1/2 Fat

Nutrition Bonus

This fruity parfaits are not only tasty but low in sodium, too.

Nutritional Information

Serving Size 10 servings
AMOUNT PER SERVING
Calories 190
% Daily Value
Total fat 4.5g
Saturated fat 3.5g
Cholesterol 5mg
Sodium 80mg
Carbohydrate 33g
Dietary fiber 2g
Sugars 19g
Protein 4g
   
Vitamin A 2 %DV
Vitamin C 8 %DV
Calcium 8 %DV
Iron 0 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

Ratings & Reviews

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  • eyeho |

    I put it in plastic glasses, served it for breakfast and everyone wanted more!

  • coconuts32 |

  • cheercoachrah |

    What an amazing breakfast and dessert! You can easily substitute no fat topping and lowfat yogurt for an even healthier approach!

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