Vanilla-Berry Crunch Parfaits Recipe

What You Need

1

tub (8 oz.) COOL WHIP LITE Whipped Topping, thawed

2

cups vanilla low-fat yogurt

1

pt. (2 cups) blueberries

2

cups low-fat granola

Make It

ADD whipped topping to yogurt in large bowl; stir gently until well blended.

LAYER whipped topping mixture, blueberries and granola alternately in ten 6-oz. dessert glasses.

SERVE immediately. Or, cover and refrigerate until ready to serve. Store leftover parfaits in refrigerator.

Kraft Kitchens Tips

Substitute

Substitute raspberries for the blueberries.

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1
2

eyeho

posted:7/19/2007

I put it in plastic glasses, served it for breakfast and everyone wanted more!

cheercoachrah

posted:3/16/2006

What an amazing breakfast and dessert! You can easily substitute no fat topping and lowfat yogurt for an even healthier approach!

keonnamartin

posted:12/29/2004

It is a good way to get kids to eat there fruits.When on the road.

pixiestyx1

posted:6/19/2004

Useing slightly frozen berries makes a cool refreshing treat

AMS21

posted:12/21/2003

I make these for my neighbors and they love them. VERY EASY TO MAKE!

a cook

posted:2/14/2003

I suggest using strawberries instead of blueberries for variation. Or you can use boths strawberries & blueberies. It's a very good treat that's healthy,good and has fiber too!

a cook

posted:10/21/2002

The kids loved it.

Sharon1111

posted:9/24/2002

it was very simple to make and everyone loved it!!! :)

a cook

posted:8/24/2002

jhorness1

posted:8/16/2002

very good and healthy!! Kinda sinful!

1
2

servings

total:
10 servings

healthy living information

Generally Nutritious

diet exchange

2 Carbohydrate + 1/2 Fat

nutrition bonus

This fruity parfaits are not only tasty but low in sodium, too.

nutritional info per serving

per serving

Calories

190

Total fat

4.5 g

Saturated fat

3.5 g

Cholesterol

5 mg

Sodium

80 mg

Carbohydrate

33 g

Dietary fiber

2 g

Sugars

19 g

Protein

4 g

Vitamin A

2 %DV

Vitamin C

8 %DV

Calcium

8 %DV

Iron

0 %DV

Healthy Living Information

Generally Nutritious

diet exchange

2 Carbohydrate + 1/2 Fat

nutrition bonus

This fruity parfaits are not only tasty but low in sodium, too.

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Vanilla-Berry Crunch Parfaits

What You Need

Make It

Kraft Kitchens Tips

nutritional info per serving

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