Veal Shank Recipe - Kraft Recipes Top
Comida Kraft
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Veal Shank Recipe

Prep Time
30
min.
Total Time
2
hr.
30
min.
Servings

8 servings

Try this Veal Shank Recipe made with cross-cut shanks, CLASSICO Pasta Sauce and loads of veggies. Pair this Veal Shank Recipe with pasta or rice.

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What You Need

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Make It

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  • Combine flour and dry seasonings in shallow dish. Add meat, 1 shank at a time; turn to evenly coat both sides of each shank with flour mixture.
  • Heat 1 Tbsp. oil in large skillet on medium-high heat. Add meat; cook 4 min. on each side or until shanks are evenly browned on both sides. Transfer to Dutch oven sprayed with cooking spray; set aside.
  • Heat remaining oil in same skillet. Add vegetables, ginger and garlic; cook on medium heat 3 to 4 min. or until vegetables are crisp-tender, stirring occasionally. Add beef broth; stir. Bring to boil; cook 1 min., stirring constantly to scrape browned bits from bottom of skillet.
  • Spoon vegetable mixture over meat in Dutch oven; top with pasta sauce and coriander. Bring to boil; cover. Simmer on medium-low heat 2 hours or until meat is tender.

Serving Suggestion

Serve with hot cooked pasta or rice.

Servings

  • 8 servings

Healthy Living

Nutrition Bonus

No one will be able to guess that this mouthwatering main dish is low in calories. And as a bonus, the carrots add both color and an excellent source of vitamin A.

Nutritional Information

Serving Size 8 servings
AMOUNT PER SERVING
Calories 170
Total fat 6g
Saturated fat 1g
Cholesterol 35mg
Sodium 480mg
Carbohydrate 15g
Sugars 7g
Protein 14g
% Daily Value
Vitamin A 130 %DV
Vitamin C 4 %DV
Calcium 2 %DV
Iron 6 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

Ratings & Reviews

583032:211060

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