Vegetable Lover's Burger

4.8
(5) 5 Reviews
Prep Time
15
min.
Total Time
15
min.
Servings

4 servings

What You Need

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Make It

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  • Heat grill to medium heat.
  • Grill burgers 8 min. or until heated through (160°F), turning after 4 min. and brushing with 2 Tbsp. dressing.
  • Place greens on 4 plates; top with burgers and vegetables.
  • Drizzle with remaining dressing.

Grilling Tip

Take the guesswork out of grilling. Use a meat thermometer and kitchen timer to help let you know when the grilled food is done.

Use Your Microwave

Save time by cooking burgers in the microwave as directed on package.

Serving Suggestion

Serve with a seasonal fruit salad.

Servings

  • 4 servings

Nutritional Information

Serving Size 4 servings
AMOUNT PER SERVING
Calories 250
% Daily Value
Total fat 15g
Saturated fat 5g
Cholesterol 20mg
Sodium 820mg
Carbohydrate 12g
Dietary fiber 5g
Sugars 3g
Protein 20g
   
Vitamin A 20 %DV
Vitamin C 15 %DV
Calcium 15 %DV
Iron 15 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

Ratings & Reviews

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  • jake88 |

    Original Boca Burgers are a quick, delicious "burger" option. Our family is carb/fat/sodium conscious so we use "deli flats" in place of standard burger buns.

  • racedogmom |

    Delicious variation of veggie burger. We prefer to put the entire recipe inside a bread roll, using different breads each time. A crusty roll, or a sandwich round, or foccacia.

  • renfunnygirl |

    very healthy and delicious...but we added bread which filled the children up too much, so I should have gone the non bread way!!

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