Featured Brand Sites
Product By Category
Tools & Info
6 servings, 1 cup soup and 4 dumplings each
Read MoreRead Less
Tap or click steps to mark as complete
Substitute 1 cup fresh masa dough for the masa harina and water.
For a slightly thicker soup, stir additional 2 Tbsp. masa harina into cooked vegetables in pan along with the garlic.
Corn dumplings made with masa harina, also called chochoyones, are popular throughout the Oaxaca region of Mexico. The indentations in the dumplings help them cook more evenly.
Corn dumplings add a hearty element to this meatless soup, chock-full of colorful vegetables. The spinach is rich in vitamin A and the peppers provide vitamin C.
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.