Comida Kraft
Recipe Box

Vegetable Taco Melts

Prep Time
10
min.
Total Time
25
min.
Servings

6 servings, 2 melts each

Melted cheddar cheese brings together these veggie tacos with peppers, carrots, salsa and corn inside flour tortillas. Serve with a dollop of sour cream.

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What You Need

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Make It

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  • Preheat oven to 425°F. Heat oil in large skillet on medium heat. Add peppers and carrots; cook and stir 5 min. Reduce heat to low. Stir in salsa and corn; simmer 5 min., stirring occasionally.
  • Spoon about 1/4 cup of the vegetable mixture onto half of each tortilla; sprinkle each with 2 Tbsp. of the cheese. Fold tortillas in half; place on baking sheet sprayed with cooking spray. Press top of each tortilla gently into filling to secure.
  • Bake 5 min. or until cheese is melted. Serve with BREAKSTONE'S or KNUDSEN Sour Cream, if desired.
TACO BELL® and Logo are trademarks owned and licensed by Taco Bell Corp.

Make Ahead

Prepare as directed except for baking; cover and refrigerate. When ready to serve, bake, uncovered, at 425°F for 15 to 20 min. or until heated through.

Variation

For appetizer servings, cut into thirds before serving.

Servings

  • 6 servings, 2 melts each

Nutritional Information

Serving Size 6 servings, 2 melts each
AMOUNT PER SERVING
Calories 400
Total fat 17g
Saturated fat 7g
Cholesterol 25mg
Sodium 1070mg
Carbohydrate 52g
Dietary fiber 4g
Sugars 6g
Protein 13g
% Daily Value
Vitamin A 80 %DV
Vitamin C 70 %DV
Calcium 25 %DV
Iron 15 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

Ratings & Reviews

Rated 5 out of 5 by from I tried this and we all loved it! I tried this and we all loved it! Even my husband, who iis a die-hard meat man. I like to vary the colors of the peppers (and the heat! ) and the types of veggies nd cheese. Great and fast!
Date published: 2003-04-29
Rated 3 out of 5 by from This is a nice idea but needs some tinkering. This is a nice idea but needs some tinkering. I added red onion and chickpeas and reduced the bell pepper. Baked them for 10 minutes instead of just 5. These are pretty healthy too!
Date published: 2003-11-14
Rated 5 out of 5 by from It was so refreshing to make without any type of meat. It was so refreshing to make without any type of meat. My family tends to get bored with all meals made with some type of meat so this was really good.
Date published: 2002-10-30
Rated 3 out of 5 by from Quick and easy but not ordinary. Quick and easy but not ordinary. What a nice change of pace. The kids loved them.
Date published: 2002-10-30
Rated 4 out of 5 by from This was really tasty and easy to make. This was really tasty and easy to make. My husband loved it too.
Date published: 2008-08-12
Rated 5 out of 5 by from So easy to make. So easy to make. My 6 year old had a great time helping.
Date published: 2002-10-30
Rated 4 out of 5 by from Fiance loved this dish! Fiance loved this dish! Very filling!
Date published: 2006-10-09
Rated 4 out of 5 by from yummy yummy
Date published: 2007-12-06
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