Vegetarian Quiche

1
(0) 0 Reviews
Prep Time
20
min.
Total Time
50
min.
Servings

8 servings

Here's a great quiche for the veggie lovers in your home—made with chopped spinach, peppers and sun-dried tomatoes.

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What You Need

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Make It

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  • Heat oven to 400ºF.
  • Press pastry onto bottom and up side of 9-inch pie plate sprayed with cooking spray; trim edge.
  • Heat oil in large skillet on medium-high heat. Add peppers; cook and stir 5 min. or until crisp-tender. Stir in spinach and tomatoes; cook 1 min. Spoon into crust; top with cheese and basil.
  • Whisk remaining ingredients until blended; pour over ingredients in pie plate.
  • Bake 30 min. or until knife inserted in center comes out clean. Let stand 10 min. before cutting to serve.

Serving Suggestion

Serve this quiche with fresh fruit to balance out the meal.

Substitute

Substitute a 9-inch square baking dish for the pie plate. To serve, cut quiche diagonally in half twice, then cut each triangle in half.

Servings

  • 8 servings

Nutritional Information

Serving Size 8 servings
AMOUNT PER SERVING
Calories 320
% Daily Value
Total fat 23g
Saturated fat 7g
Cholesterol 130mg
Sodium 310mg
Carbohydrate 19g
Dietary fiber 2g
Sugars 2g
Protein 11g
   
Vitamin A 90 %DV
Vitamin C 25 %DV
Calcium 20 %DV
Iron 10 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

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