Vegetarian Stuffed Zucchini Boats - Kraft Recipes Top
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Vegetarian Stuffed Zucchini Boats

Prep Time
20
min.
Total Time
35
min.
Servings

4 servings, one stuffed zucchini half each

Enjoy these Vegetarian Stuffed Zucchini Boats. With basil, fresh tomatoes and cracker crumbs, these Vegetarian Stuffed Zucchini Boats are sure to be a hit.

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What You Need

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Make It

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  • Preheat oven to 375°F. Cut zucchini lengthwise in half; scoop out centers onto cutting board, leaving 1/4-inch-thick shells. Place shells in 9-inch square baking dish; set aside.
  • Chop zucchini pulp; place in medium bowl. Add 1/2 cup of the cheese, the tomatoes, cracker crumbs and basil; mix lightly. Spoon evenly into zucchini shells; sprinkle with remaining 1/4 cup cheese.
  • Bake 15 min. or until heated through.

How to Parboil Zucchini

Bring 2 qt. unsalted water to boil in large saucepan. Add zucchini; cook 6 to 8 min. or until fork-tender. Drain.

Servings

  • 4 servings, one stuffed zucchini half each

Healthy Living

  • Good source of calcium
  • Good source of vitamin A or C
  • Generally Nutritious
  • Diabetes Center

Nutrition Bonus

Serve up your veggies in this tasty edible dish that can be a smart meatless option.

Nutritional Information

Serving Size 4 servings, one stuffed zucchini half each
AMOUNT PER SERVING
Calories 140
Total fat 4.5g
Saturated fat 2g
Cholesterol 10mg
Sodium 210mg
Carbohydrate 16g
Dietary fiber 4g
Sugars 5g
Protein 9g
% Daily Value
Vitamin A 20 %DV
Vitamin C 10 %DV
Calcium 15 %DV
Iron 8 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

Ratings & Reviews

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