Comida Kraft
Recipe Box

Veggie Flower

Prep Time
5
min.
Total Time
5
min.
Servings

4 servings, 3/4 cup vegetables and 2 Tbsp. dip each

It just takes 5 minutes, fresh veggies and ranch dressing to make these adorable and super-tasty veggie flowers. What a cute snack idea!

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What You Need

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Make It

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  • Cut half of the red pepper into thick slices; set aside.
  • Pour dressing into remaining red pepper half to make the center of the "flower;" surround with cucumber slices.
  • Arrange yellow and red pepper slices over the cucumber slices to form "petals."

Servings

  • 4 servings, 3/4 cup vegetables and 2 Tbsp. dip each

Nutritional Information

Serving Size 4 servings, 3/4 cup vegetables and 2 Tbsp. dip each
AMOUNT PER SERVING
Calories 140
Total fat 12g
Saturated fat 2g
Cholesterol 5mg
Sodium 310mg
Carbohydrate 8g
Dietary fiber 1g
Sugars 4g
Protein 1g
% Daily Value
Vitamin A 30 %DV
Vitamin C 240 %DV
Calcium 0 %DV
Iron 2 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

Ratings & Reviews

Rated 4 out of 5 by from I don't like salad dressings so I used sour cream based dip instead. I don't like salad dressings so I used sour cream based dip instead. Love veggies and flowers
Date published: 2007-09-07
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