Salads & sides

Veggie Pasta Salad

photo by:kraft

This colorful salad of pasta, broccoli, peppers and onions tossed with reduced-fat Italian dressing is a wonderful addition to any meal.

time

prep:

15 min

total:

3 hr 15 min

servings

total:

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What You Need

cups (8 oz.) rotini pasta, cooked, drained

cups broccoli florets

bottle (8 oz.) KRAFT Lite House Italian Dressing

1/2

cup KRAFT Grated Parmesan Cheese

1/2

cup chopped green pepper

1/2

cup chopped red pepper

1/2

cup slivered onion

Make It

MIX all ingredients until well blended; cover. Refrigerate several hours or until chilled.

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shrimp-1

posted:7/15/2005

Took this veggie salad to a cookout and everyone loved it. Big hit. Easy to make and taste delicious. Thanks

bmlenek

posted:4/21/2005

I love this pasta salad

MaryAB5

posted:10/10/2004

I took this to a potluck luncheon and everyone raved about it. I did change the recipe a bit by adding more dressing and adding black and green sliced olives.

a cook

posted:6/18/2004

Very yummy, I used whole wheat pasta and added some of my own veggies. It is a very versatile recipe.

a cook

posted:9/17/2003

I would use less pasta next time. There seemed to be too much pasta and not enough vegies!

a cook

posted:6/24/2003

absolutely astonishing! Jolly good fun!

testkraft

posted:7/3/2002

easy to make and tastes great, very good

servings

total:
8

healthy living information

Good source of calcium

Good source of vitamin A or C

diet exchange

1-1/2 Starch + 1 Vegetable + 1 Fat

nutrition bonus

Complement your meal with this refreshing pasta salad. The veggies are an excellent source of vitamins A and C, and the cheese is a good source of calcium.

nutritional info per serving

per serving

Calories

200

Total fat

7 g

Saturated fat

2 g

Cholesterol

10 mg

Sodium

330 mg

Carbohydrate

26 g

Dietary fiber

2 g

Sugars

4 g

Protein

8 g

Vitamin A

25 %DV

Vitamin C

70 %DV

Calcium

15 %DV

Iron

8 %DV

Healthy Living Information

Good source of calcium

Good source of vitamin A or C

diet exchange

1-1/2 Starch + 1 Vegetable + 1 Fat

nutrition bonus

Complement your meal with this refreshing pasta salad. The veggies are an excellent source of vitamins A and C, and the cheese is a good source of calcium.

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