Comida Kraft
Recipe Box

Veggies & Dip

4.3
(26) 20 Reviews
Prep Time
10
min.
Total Time
10
min.
Servings

8 servings

It's okay to double dip with these fun individual cups!

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What You Need

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Make It

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  • Pour 2 Tbsp. dressing into each of 8 short glasses.
  • Place 3/4 cup vegetables in each glass.

Substitute

Substitute KRAFT Lite CATALINA Dressing for the ranch dressing.

Servings

  • 8 servings

Healthy Living

  • Good source of vitamin A or C
  • Generally Nutritious
  • Diabetes Center

Diabetes Center

  • Carb Choices: 1 Carb Choice

Diet Exchange

  • 1/2 Starch
  • 1 Vegetable
  • 1 Fat

Nutrition Bonus

Looking to add more vegetables to your diet? Each serving of this colorful recipe contains carrots, which are rich in vitamin A, and red peppers, an excellent source of vitamin C.

Nutritional Information

Serving Size 8 servings
AMOUNT PER SERVING
Calories 90
% Daily Value
Total fat 4.5g
Saturated fat 1g
Cholesterol 10mg
Sodium 400mg
Carbohydrate 12g
Dietary fiber 2g
Sugars 4g
Protein 1g
   
Vitamin A 70 %DV
Vitamin C 70 %DV
Calcium 2 %DV
Iron 4 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

Ratings & Reviews

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  • phyld |

    what fun to make and to present! easy to handle and not take up space on plate.

  • anailwoman |

  • namita6 |

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