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Substitute ground beef, ground turkey or ground chicken for the sausage.
Substitute 2 cups frozen corn or peas for the broccoli.
Serve up this tasty, low-calorie, low-fat main dish as part of a simple weeknight dinner. As a bonus, the tomatoes and broccoli team up to provide vitamin C.
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.