Comida Kraft
Recipe Box

VELVEETA® Tuna and Spinach Casserole

Prep Time
20
min.
Total Time
50
min.
Servings

8 servings

How do you make tuna casserole even more of a family-pleaser? Easy: Just add melty VELVEETA and chopped spinach to the mix!

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What You Need

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Make It

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  • Heat oven to 325°F.
  • Melt butter in large skillet on medium heat. Add onions; cook and stir 3 to 4 min. or until crisp-tender. Stir in spinach and garlic powder until blended. Add soup, 2% Milk VELVEETA and milk; cook 3 to 5 min. or until VELVEETA is completely melted and mixture is well blended, stirring frequently. Add noodles and tuna; mix lightly.
  • Spoon into 2-qt. casserole sprayed with cooking spray.
  • Bake 25 to 30 min. or until heated through.

Serving Suggestion

Serve with a bagged green salad tossed with your favorite KRAFT Dressing, such as Italian or Ranch.

Servings

  • 8 servings

Healthy Living

  • Low fat
  • Low calorie
  • Good source of vitamin A or C
  • Generally Nutritious
  • Diabetes Center

Diabetes Center

  • Carb Choices: 3 Carb Choice

Diet Exchange

  • 2-1/2 Starch
  • 2 Meat (L)

Nutrition Bonus

This creamy low-calorie, low-fat casserole is rich in vitamin A from the chopped spinach.

Nutritional Information

Serving Size 8 servings
AMOUNT PER SERVING
Calories 290
Total fat 6g
Saturated fat 3g
Cholesterol 30mg
Sodium 700mg
Carbohydrate 41g
Dietary fiber 3g
Sugars 7g
Protein 20g
% Daily Value
Vitamin A 90 %DV
Vitamin C 2 %DV
Calcium 25 %DV
Iron 15 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

Ratings & Reviews

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