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Enjoy a serving, 1 topped flatbread, of this traditional food on occasion.
For heartier arepas, serve with cooked ground beef or chicken in addition to the other toppings.
Bake arepas as directed; cool completely. Individually wrap in plastic wrap, then place in freezer-weight resealable plastic bag. Freeze up to 2 months. When ready to serve, unwrap and microwave just until warmed.
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.