Very Berry Pops - Kraft Recipes Top
Comida Kraft
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Very Berry Pops

Prep Time
Total Time

6 servings, one pop each

Let the kids help fill the cups and add the wooden pop sticks to these chilly creations.

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What You Need

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Make It

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  • Place strawberries, granulated sweetener and drink mix in blender; cover. Blend on low speed 1-1/2 to 2 min. or until smooth, stopping occasionally to scrape down side of blender. Pour evenly into six 5-oz. paper or plastic cups.
  • Freeze 1 hour or until slushy. Insert wooden pop stick into center of each cup. Freeze an additional 3 hours or until firm.
  • Peel off paper cups. Let stand a few min. at room temperature to soften slightly before serving.

Special Equipment Needed


Prepare as directed, using your favorite flavor KOOL-AID Unsweetened Drink Mix.


Substitute 1 bag (16 oz.) frozen unsweetened strawberries, partially thawed, for the fresh strawberries.

Best of Season

Some strawberries are juicier than others. If necessary, add up to 1/4 cup cold water for easier blending.


  • 6 servings, one pop each

Healthy Living

  • Low fat
  • Low calorie
  • Good source of vitamin A or C
  • Generally Nutritious
  • Low sodium

Diet Exchange

  • 1/2 Fruit

Nutrition Bonus

Enjoy this low-calorie fat free frozen treat. As a bonus, the strawberries are rich in vitamin C.

Nutritional Information

Serving Size 6 servings, one pop each
Calories 40
Total fat 0g
Saturated fat 0g
Cholesterol 0mg
Sodium 75mg
Carbohydrate 9g
Dietary fiber 2g
Sugars 4g
Protein 1g
% Daily Value
Vitamin A 0 %DV
Vitamin C 120 %DV
Calcium 2 %DV
Iron 2 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

Ratings & Reviews

Rated 4 out of 5 by from My kids loved these pops. My kids loved these pops. I used frozen strawberries, regular sugar and raspberry kool aid. I would make these again using different fruits.
Date published: 2007-06-14
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