Very Veggie Crustless Quiche

4
(3) 2 Reviews
Prep Time
25
min.
Total Time
55
min.
Servings

6 servings

Our Very Veggie Crustless Quiche is very flavorful, too, thanks to the addition of chopped onions, turkey bacon and a splash of soy sauce.

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What You Need

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Make It

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  • Heat oven to 350ºF.
  • Cook bacon in large skillet on medium heat 5 min., stirring occasionally. Add vegetables, dill and soy sauce; cook 5 min. or until vegetables are crisp-tender, stirring frequently.
  • Beat eggs and milk in large bowl with whisk until well blended. Stir in vegetable mixture and cheese; pour into 9-inch deep-dish pie plate sprayed with cooking spray.
  • Bake 30 min. or until center is set. Let stand 5 min. before cutting to serve.

Substitute

Substitute 1-1/2 cups cholesterol-free egg product for the fresh whole eggs and egg whites.

Substitute

Substitute 1 Tbsp. chopped fresh dill for the dill weed.

Servings

  • 6 servings

Nutritional Information

Serving Size 6 servings
AMOUNT PER SERVING
Calories 170
% Daily Value
Total fat 10g
Saturated fat 4.5g
Cholesterol 135mg
Sodium 440mg
Carbohydrate 6g
Dietary fiber 1g
Sugars 4g
Protein 14g
   
Vitamin A 50 %DV
Vitamin C 20 %DV
Calcium 35 %DV
Iron 6 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

Ratings & Reviews

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  • Tinagene | Wed, Mar 4 2015 8:21 AM

    It was good and made a nice light meal, would switch out the veggies and change it about as it works well. Unlike a regular quiche it shrinks once out of the oven and to me doesn't look quite as pretty as a crusted quiche but the taste was good, a little salty so maybe less soy would be better.

  • nonamaepe | Thu, Nov 21 2013 6:39 PM

    This was a fabulous quiche and I didn't even miss the crust. I liked the nutritional facts for it as well! We enjoyed it for supper.

  • vsgardner | Wed, Sep 11 2013 4:59 PM

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