Vidalia Onion Dip

Name: Vidalia Onion Dip
Prep time: 10 min
Total time: 55 min
Yield: 3 cups or 24 servings, 2 Tbsp. each
Ingredients: 1 large Vidalia or Walla Walla onion , coarsely chopped; 1 pkg. (7 oz.) KRAFT 2% Milk Shredded Italian* Three Cheese Blend; 1 cup KRAFT Light Mayo Reduced Fat Mayonnaise; 1 Tbsp. KRAFT Grated Parmesan Cheese

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Recipe by Kraft

Prep Time

10
min.

Total Time

55
min.

Servings

3 cups or 24 servings, 2 Tbsp. each

Cold onion dip, be gone with you. This warm and cheesy dish will be your new go-to favorite.

What You Need

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1 large Vidalia or Walla Walla onion, coarsely chopped
1 pkg. (7 oz.) KRAFT 2% Milk Shredded Italian* Three Cheese Blend
1 cup KRAFT Light Mayo Reduced Fat Mayonnaise
1 Tbsp. KRAFT Grated Parmesan Cheese

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Make It

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Heat oven to 325ºF.
Mix first 3 ingredients.
Spread onto bottom of 9-inch pie plate; sprinkle with Parmesan.
Bake 45 min. or until golden brown.

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* Made with quality cheeses crafted in the USA.

Kitchen Tips
Nutrition

Substitute

Prepare using KRAFT 2% Milk Shredded Sharp Cheddar Cheese.

Serving Suggestion

Serve with TRISCUIT Reduced Fat Crackers.

Servings

3 cups or 24 servings, 2 Tbsp. each

Healthy Living

Good source of calcium
Generally Nutritious
Diabetes Center

Diabetes Center

Carb Choices: 0 Carb Choice

Diet Exchange

1 Fat

Nutrition Bonus

This tasty dip, made with better-for-you products, can be part of a healthful eating plan and is a rich in calcium, thanks to the cheese.

Nutritional Information

Serving Size 3 cups or 24 servings, 2 Tbsp. each
AMOUNT PER SERVING
Calories	60

Total fat	4g
Saturated fat	1g
Cholesterol	5mg
Sodium	130mg
Carbohydrate	2g
Dietary fiber	0g
Sugars	1g
Protein	2g
% Daily Value
Vitamin A	0 %DV
Vitamin C	0 %DV
Calcium	10 %DV
Iron	0 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.