Wake-Up Quesadilla - Kraft Recipes Top
Comida Kraft
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Wake-Up Quesadilla

Prep Time
Total Time

1 serving

Need a quick vegetarian breakfast idea? Our creamy quesadilla with Boca Meatless Breakfast Links is a hot morning pick.

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What You Need

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Make It

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  • Heat breakfast links as directed on package; cut lengthwise in half.
  • Spread tortilla with reduced-fat cream cheese; top with links. Fold tortilla in half.
  • Cook in nonstick skillet on medium heat 2 min. on each side or until lightly browned on both sides.

Special Equipment Needed

TACO BELL® and Logo are trademarks owned and licensed by Taco Bell Corp.

Special Extra

Serve with TACO BELL® Thick & Chunky Salsa. Or for a zesty twist, spoon small amount of salsa over quesadilla filling before folding tortilla in half to cook.


  • 1 serving

Healthy Living

  • Generally Nutritious
  • Diabetes Center

Diabetes Center

  • Carb Choices: 1-1/2 Carb Choice

Diet Exchange

  • 1-1/2 Starch
  • 1 Meat (L)
  • 1 Fat

Nutrition Bonus

Start your day off right with this quick-and-easy quesadilla.

Nutritional Information

Serving Size 1 serving
Calories 210
Total fat 9g
Saturated fat 3g
Cholesterol 10mg
Sodium 640mg
Carbohydrate 21g
Dietary fiber 3g
Sugars 2g
Protein 12g
% Daily Value
Vitamin A 4 %DV
Vitamin C 0 %DV
Calcium 10 %DV
Iron 10 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

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