• Warm Chicken Salad with Oranges and Almonds

Warm Chicken Salad with Oranges and Almonds

1
(0) 0 Reviews
Prep Time
1
min.
Total Time
20
min.
Servings

4 servings

Tender chicken breast strips tossed with onions, peppers and oranges make this green salad as colorful as it is flavorful.

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What You Need

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Make It

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  • 1. Peel oranges. Cut into 1/4-inch slices; quarter each orange slice. In a large salad bowl toss together orange slices, romaine, sweet pepper, onion, and almonds. Set aside.
  • 2. Season chicken with salt and black pepper. In a large skillet heat oil. Cook and stir chicken in hot oil for 4 to 5 minutes or until no longer pink. Remove skillet from heat. Toss chicken with mixture in salad bowl. Divide salad among 4 dinner plates.
  • 3. Stir orange juice and vinegar into the hot skillet, scraping up any brown bits in the skillet. Whisk in 1 tablespoon olive oil and the Dijon-style mustard. Serve salad with warm dressing. Season to taste with coarsely ground black pepper. Makes 4 servings.

Servings

  • 4 servings

Nutritional Information

Serving Size 4 servings
AMOUNT PER SERVING
Calories 310
% Daily Value
Total fat 16g
Saturated fat 2g
Cholesterol 59mg
Sodium 161mg
Carbohydrate 17g
Dietary fiber 5g
Protein 26g
   
Vitamin A 45 %DV
Vitamin C 169 %DV
Calcium 8 %DV
Iron 15 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

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