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Warm Italian Vegetable & Cheese Dip

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Warm Italian Vegetable & Cheese Dip is rated 5.0 out of 5 by 3.
Prep Time
15
min.
Total Time
30
min.
Servings

5 cups dip or 40 servings, 2 Tbsp. dip and 15 chips each

This Warm Italian Vegetable & Cheese Dip stars farmers' market favorites sautéed to perfection and sprinkled with shredded mozzarella.

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What You Need

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Make It

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  • Cook and stir eggplant, onions, peppers and garlic in dressing in large skillet on medium heat 8 min.
  • Stir in zucchini and tomatoes; cover. Simmer 5 to 7 min. or until tender. Stir in Parmesan cheese.
  • Spoon into serving bowl. Sprinkle with mozzarella cheese. Serve with the chips.

Edible Dipper Bowl

Use a large red, green or yellow bell pepper as a unique serving bowl for dip. Remove top and clean out seeds. Fill with dip just before serving.

Serving Suggestion

Serve with your favorite variety of woven wheat crackers.

Servings

  • 5 cups dip or 40 servings, 2 Tbsp. dip and 15 chips each

Healthy Living

  • Generally Nutritious

Diet Exchange

  • 1-1/2 Starch
  • 1/2 Fat

Nutrition Bonus

Since this warm vegetable-based dip is made with better-for-you ingredients, it can fit into a healthful eating plan.

Nutritional Information

Serving Size 5 cups dip or 40 servings, 2 Tbsp. dip and 15 chips each
AMOUNT PER SERVING
Calories 140
Total fat 5g
Saturated fat 1g
Cholesterol 0mg
Sodium 330mg
Carbohydrate 22g
Dietary fiber 2g
Sugars 4g
Protein 3g
% Daily Value
Vitamin A 4 %DV
Vitamin C 8 %DV
Calcium 8 %DV
Iron 6 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

Ratings & Reviews

Rated 5 out of 5 by from This was really delicious and easy to make. This was really delicious and easy to make. My guests really liked this appetizer. I am going to make it again and put it over pasta.
Date published: 2013-02-26
Rated 5 out of 5 by from I also put a little bit of jalapeno peppers in this to spice it up a bit. I also put a little bit of jalapeno peppers in this to spice it up a bit.
Date published: 2009-08-20
  • 2016-09-24T11:12CST
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