Comida Kraft
Recipe Box

Warm Spinach & Artichoke Cups

(50) 42 Reviews
Prep Time
Total Time

24 servings

How can you improve on the classic spinach and artichoke dip? Oh, just by serving each better-for-you bite in its own savory, delicate wrapper.

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What You Need

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Make It

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  • Heat oven to 350°F.
  • Place 1 won ton wrapper in each of 24 mini muffin pan cups sprayed with cooking spray, with edges of wrapper extending over top of cup. Bake 5 min. Meanwhile, combine remaining ingredients.
  • Spoon artichoke mixture into won ton cups.
  • Bake 12 to 14 min. or until filling is heated through and edges of cups are golden brown.

Where to Find Won Ton Wrappers

Look for won ton wrappers in the produce section of the supermarket.


  • 24 servings

Healthy Living

  • Low calorie
  • Good source of vitamin A or C
  • Generally Nutritious
  • Diabetes Center

Diabetes Center

  • Carb Choices: 1/2 Carb Choice

Diet Exchange

  • 1/2 Starch
  • 1/2 Fat

Nutrition Bonus

Liven up any party with these easy-to-make portion-controlled appetizers. In addition to being low in fat, they also contain spinach - an excellent source of vitamin A.

Nutritional Information

Serving Size 24 servings
Calories 60
% Daily Value
Total fat 2.5g
Saturated fat 1g
Cholesterol 5mg
Sodium 170mg
Carbohydrate 7g
Dietary fiber 1g
Sugars 0g
Protein 3g
Vitamin A 30 %DV
Vitamin C 2 %DV
Calcium 8 %DV
Iron 4 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

Ratings & Reviews

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  • shekizian |

    These were very good. I added a little more garlic and make the filling the night before and let the flavors blends overnight. They are always a hit at a gathering.

  • jamiepicker |

    This was wonderful. I added some grilled chicken to the recipe and used it as a meal. Going to make it for our Block Party this weekend.

  • Wolfina143 |