Watermelon Smoothie Recipe - Kraft Recipes Top

Watermelon Smoothie Recipe

Prep Time
10
min.
Total Time
10
min.
Servings

4 servings, 1 cup each

Look no further for the perfect Watermelon Smoothie Recipe! With just three ingredients, this Watermelon Smoothie is easy to make in just 10 minutes.

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What You Need

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Make It

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  • Blend ingredients in blender until smooth.
  • Serve immediately.

Special Equipment Needed

Special Extra

Garnish with cut-up additional watermelon.

How to Select a Watermelon

Choose a watermelon that has a smooth, waxy surface and a creamy-colored underside. If the underside is white or greenish, the watermelon is not ripe. Hearing a thud when you tap the watermelon slightly with the palm of your hand is another sign of ripeness. If you hear a ringing sound, the melon is not ripe.

Servings

  • 4 servings, 1 cup each

Healthy Living

  • Low fat
  • Generally Nutritious
  • Low sodium
  • Diabetes Center
  • Diabetes Center

Nutrition Bonus

Enjoy the refreshing taste of watermelon in this low-fat smoothie. Not only is the watermelon a good source of vitamin C but it's rich in vitamin A too.

Nutritional Information

Serving Size 4 servings, 1 cup each
AMOUNT PER SERVING
Calories 160
Total fat 0.5g
Saturated fat 0g
Cholesterol 5mg
Sodium 40mg
Carbohydrate 28g
Dietary fiber 0g
Sugars 26g
Protein 12g
% Daily Value
Vitamin A 20 %DV
Vitamin C 10 %DV
Calcium 10 %DV
Iron 2 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

Ratings & Reviews

567968:135669

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