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4 servings, 1 cup each
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Garnish with cut-up additional watermelon.
Choose a watermelon that has a smooth, waxy surface and a creamy-colored underside. If the underside is white or greenish, the watermelon is not ripe. Hearing a thud when you tap the watermelon slightly with the palm of your hand is another sign of ripeness. If you hear a ringing sound, the melon is not ripe.
Enjoy the refreshing taste of watermelon in this simple smoothie. Not only is the watermelon a good source of both vitamins A and C, but the yogurt also provides calcium.
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.