Wheat Berry Waldorf Salad - Kraft Recipes Top
Comida Kraft
Recipe Box

Wheat Berry Waldorf Salad

Prep Time
15
min.
Total Time
1
hr.
25
min.
Servings

6 servings

What You Need

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Make It

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  • Cook wheat berries as directed on package, omitting salt.
  • Place wheat berries in medium bowl; cool 10 min.
  • Add remaining ingredients; mix lightly.

Food Facts

Composed of the bran, germ and endosperm, a wheat berry is the whole wheat kernel minus the hull. Its minimal processing helps preserve the grains flavor. And as a bonus, wheat berries are an excellent source of fiber.

Servings

  • 6 servings

Healthy Living

Nutrition Bonus

Slightly sweet and crunchy, this hearty whole grain salad is low in both fat and sodium. And as a bonus, this delicious salad is also a good source of fiber.

Nutritional Information

Serving Size 6 servings
AMOUNT PER SERVING
Calories 110
Total fat 1.5g
Saturated fat 0g
Cholesterol 0mg
Sodium 45mg
Carbohydrate 22g
Sugars 9g
Protein 3g
% Daily Value
Vitamin A 2 %DV
Vitamin C 4 %DV
Calcium 2 %DV
Iron 4 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

Ratings & Reviews

582695:210260

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