Wheat Berry Waldorf Salad - Kraft Recipes Top
Comida Kraft
Recipe Box

Wheat Berry Waldorf Salad

Prep Time
Total Time

5 servings, 1 cup each

Imagine your fave sweet-tart, apple-packed Waldorf salad, then add tender wheat berries into the mix. Yep, it's just as good as it sounds.

Read MoreRead Less

What You Need

Showing deals in -1, -1 -1
Show Deals
Change Zip
Select All
Add To Shopping List

Make It

Tap or click steps to mark as complete

  • Place wheat berries in medium saucepan. Add 1-1/2 qt. (6 cups) water. Bring to boil. Reduce heat to medium-low; simmer 50 min. to 1 hour or until tender. Drain; cool.
  • Mix dressing mix, orange juice, vinegar and oil in large bowl. Add wheat berries and remaining ingredients; mix lightly.
  • Serve immediately. Or, cover and refrigerate up to 4 days.

Special Equipment Needed

Serving Suggestion

Pair this salad with lean meat or poultry and your favorite steamed vegetable.

Cooking Know-How

See our on-line video, Cooking Wheat Berries, for more helpful tips on how to cook this delicious grain!

How to Soak Wheat Berries

Rinse wheat berries; place in medium bowl. Add enough water to cover by a few inches. Let stand at room temperature 8 to 10 hours. Drain; use as desired.


  • 5 servings, 1 cup each

Nutritional Information

Serving Size 5 servings, 1 cup each
Calories 410
Total fat 20g
Saturated fat 2.5g
Cholesterol 25mg
Sodium 900mg
Carbohydrate 46g
Dietary fiber 5g
Sugars 16g
Protein 12g
% Daily Value
Vitamin A 2 %DV
Vitamin C 15 %DV
Calcium 0 %DV
Iron 10 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

Ratings & Reviews