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6 servings, 1-1/4 cups each
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For a fun serving bowl, cut a circle in the top of a 4-lb. pumpkin, about 3 inches away from stem, to form a lid. Clean out inside of pumpkin; discard pulp and seeds. Replace top. Rub outside of pumpkin with oil. Bake at 375°F for 50 min. or until flesh is tender but outside is still firm. Fill with stew just before serving.
The carrots in this low-calorie meal provide an excellent source of vitamin A.
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.
This recipe was a HUGE hit! Making it again, this time using Italian sausage!
Loved. Very hearty and reminded me of a homemade version my mom used to make.