White Bean & Sausage Stew

Name: White Bean & Sausage Stew
Prep time: 25 min
Total time: 45 min
Yield: 6 servings, 1-1/4 cups each
Ingredients: 1 pkg. (13 oz.) OSCAR MAYER Natural Uncured Turkey Sausage , cut into 1/2-inch-thick slices; 4 carrot s, peeled, cut into 1/4-inch-thick slices; 1 stalk celery , coarsely chopped; 1 Tbsp. olive oil; 1/4 cup flour; 1 can (14-1/2 oz.) fat-free reduced-sodium chicken broth; 1 cup milk; 2 cans (15 oz. each) cannellini beans , rinsed; 1 env. (0.7 oz.) GOOD SEASONS Garlic & Herb Dressing Mix

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Recipe by Kraft

Prep Time

25
min.

Total Time

45
min.

Servings

6 servings, 1-1/4 cups each

Of course grandpa thinks grandma makes the best-ever cannellini bean and sausage stew. But this one is right up there—and it serves six in under an hour.

What You Need

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1 pkg. (13 oz.) OSCAR MAYER Natural Uncured Turkey Sausage, cut into 1/2-inch-thick slices
4 carrots, peeled, cut into 1/4-inch-thick slices
1 stalk celery, coarsely chopped
1 Tbsp. olive oil
1/4 cup flour
1 can (14-1/2 oz.) fat-free reduced-sodium chicken broth
1 cup milk
2 cans (15 oz. each) cannellini beans, rinsed
1 env. (0.7 oz.) GOOD SEASONS Garlic & Herb Dressing Mix

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Make It

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Cook sausage, carrots and celery in hot oil in medium saucepan until sausage is evenly browned and vegetables are tender, stirring frequently.
Add flour; mix well. Cook 1 min., stirring constantly. Gradually add broth, then milk, stirring after each addition until well blended. Add beans and dressing mix; mix well.
Bring to boil; simmer on medium-low heat 20 min. or until thickened, stirring occasionally.

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Kitchen Tips
Nutrition

Special Extra

For a fun serving bowl, cut a circle in the top of a 4-lb. pumpkin, about 3 inches away from stem, to form a lid. Clean out inside of pumpkin; discard pulp and seeds. Replace top. Rub outside of pumpkin with oil. Bake at 375°F for 50 min. or until flesh is tender but outside is still firm. Fill with stew just before serving.

Substitute

Prepare using 1 pkg. (12 oz.) OSCAR MAYER Natural Uncured Beef Sausage.

Servings

6 servings, 1-1/4 cups each

Healthy Living

Low calorie
Good source of vitamin A or C
Generally Nutritious

Diet Exchange

2 Starch
1 Vegetable
2 Meat (L)
1 Fat

Nutrition Bonus

The carrots in this low-calorie meal provide an excellent source of vitamin A.

Nutritional Information

Serving Size 6 servings, 1-1/4 cups each
AMOUNT PER SERVING
Calories	330

Total fat	10g
Saturated fat	3g
Cholesterol	55mg
Sodium	1120mg
Carbohydrate	37g
Dietary fiber	8g
Sugars	6g
Protein	24g
% Daily Value
Vitamin A	90 %DV
Vitamin C	2 %DV
Calcium	15 %DV
Iron	30 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

Ratings & Reviews

Rated 5 out of 5 by Anonymous from I can not think of anything bad about this stew! I can not think of anything bad about this stew!! I wanted a break from beef stew one winter day, and I tried this one. I didn't think there would be enough veges, and in the end, there were plenty! I usually have trouble getting the sauce consistency too thick or too thin. This turned out absolutely perfect. It was thick, but in a hearty way, not pasty. And I seriously doubted a salad dressing packet would season it well(our store only had garlic/cheese) but it tasted wonderful. i didn't add a speck of salt or pepper. Thanks for a wonderful way to warm our family on a cold winter day!

Date published: 2009-03-11

Rated 5 out of 5 by mc1957 from It has been so cold and damp here lately and this stew just hit the spot. It has been so cold and damp here lately and this stew just hit the spot. I would recommend browning your sausage first, then adding the carrot and celery afterward. I did not have celery, so I added in some minced onion and garlic. Add salt and pepper to taste just before serving. I also served it over some white rice. I wasn't sure about the italian seasoning but it was simply delish!!

Date published: 2007-02-02

Rated 5 out of 5 by kristydreamsbig from This was very good! This was very good! It didn't take too long to cook. We added veggies for an AWESOME taste! The leftovers great! The flavors were blended well together! We will definitely make this again!

Date published: 2007-10-30

Rated 5 out of 5 by suemorales from This was really good. This was really good. I made the beans in the crock pot with the carot and celery. took just a few minutes to make the gravy on the stove with the seasoning and sausage. Yum

Date published: 2010-03-22

Rated 4 out of 5 by westfall23 from The Good Seasons dressing made this dish flavorful. The Good Seasons dressing made this dish flavorful. My family isn't crazy about beans though. Next time, I might try adding cooked potatoes instead of beans.

Date published: 2005-11-07

Rated 5 out of 5 by StaceyRH from This soup is so good! This soup is so good! I will definately make this again! I didn't use the celery because I really don't like celery...next time I may throw in some onion!

Date published: 2006-08-24

Rated 5 out of 5 by kimh01 from This was delicious and so simple! This was delicious and so simple! I couldn't find the good seasons garlic & herb mix in my store, so substituted the garlic & cheese. Still excellent!!

Date published: 2003-07-11

Rated 5 out of 5 by raining2 from I also tried the potatoes vs. I also tried the potatoes vs. white beans and this stew was excellent! Since this has become one of my favorites, I'll try the beans next time!

Date published: 2006-02-10