Comida Kraft
Recipe Box

White Peach Smoothie

Prep Time
15
min.
Total Time
15
min.
Servings

4 servings

Doesn't take much to make this cold and creamy smoothie: white peaches, pudding mix and milk do the trick—deliciously!

Read MoreRead Less

What You Need

Showing deals in Winnetka, IL 60093
Show Deals
Change Zip
Select All
Add To Shopping List

Make It

Tap or click steps to mark as complete

  • Chop 2 peaches. Add to blender with milk and dry pudding mix; blend until smooth. Pour into 4 glasses.
  • Cut remaining peach into quarters; use to garnish filled glasses.
  • Serve immediately.

Substitute

Prepare using 1 pkg. (3.4 oz.) JELL-O Cheesecake Flavor Instant Pudding.

How to Pit Fresh Fruit

Need to remove the pit from fresh apricots, nectarines, peaches or plums? Cut the fruit in half from top to bottom. Grasp both halves and twist the fruit in opposite directions while pulling apart to expose the pit. The pit should pop out easily. If not, use a small knife to cut the pit away from the flesh.

Substitute

Prepare using nectarines.

Servings

  • 4 servings

Healthy Living

Diet Exchange

  • 1/2 Fruit
  • 1/2 Milk (RF)
  • 1-1/2 Carbohydrate

Nutrition Bonus

This refreshing fruit smoothie is a good source of calcium from the milk.

Nutritional Information

Serving Size 4 servings
AMOUNT PER SERVING
Calories 190
Total fat 3.5g
Saturated fat 2g
Cholesterol 10mg
Sodium 400mg
Carbohydrate 36g
Dietary fiber 1g
Sugars 31g
Protein 6g
% Daily Value
Vitamin A 10 %DV
Vitamin C 8 %DV
Calcium 20 %DV
Iron 0 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

Ratings & Reviews

K:66323v0:171653

>