White Peach Smoothie - Kraft Recipes Top
Comida Kraft
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White Peach Smoothie

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Total Time

4 servings

Doesn't take much to make this cold and creamy smoothie: white peaches, pudding mix and milk do the trick—deliciously!

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What You Need

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Make It

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  • Chop 2 peaches. Add to blender with milk and dry pudding mix; blend until smooth. Pour into 4 glasses.
  • Cut remaining peach into quarters; use to garnish filled glasses.
  • Serve immediately.


Prepare using 1 pkg. (3.4 oz.) JELL-O Cheesecake Flavor Instant Pudding.

How to Pit Fresh Fruit

Need to remove the pit from fresh apricots, nectarines, peaches or plums? Cut the fruit in half from top to bottom. Grasp both halves and twist the fruit in opposite directions while pulling apart to expose the pit. The pit should pop out easily. If not, use a small knife to cut the pit away from the flesh.


Prepare using nectarines.


  • 4 servings

Healthy Living

  • Good source of calcium
  • Generally Nutritious

Diet Exchange

  • 1/2 Fruit
  • 1/2 Milk (RF)
  • 1-1/2 Carbohydrate

Nutrition Bonus

This refreshing fruit smoothie is a good source of calcium from the milk.

Nutritional Information

Serving Size 4 servings
Calories 190
Total fat 3.5g
Saturated fat 2g
Cholesterol 10mg
Sodium 400mg
Carbohydrate 36g
Dietary fiber 1g
Sugars 31g
Protein 6g
% Daily Value
Vitamin A 10 %DV
Vitamin C 8 %DV
Calcium 20 %DV
Iron 0 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

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