Comida Kraft
Recipe Box

Wild Buffalo Chicken Salad

Prep Time
Total Time

8 servings

Here's a chicken salad that will put you in a party mood—thanks to Buffalo wing-style ingredients like ranch dressing, celery and blue cheese.

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What You Need

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Make It

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  • Heat grill to medium-high heat.
  • Mix dressing, 1/4 cup barbecue sauce and wing sauce until blended.
  • Brush chicken with oil. Grill 6 min. on each side. Brush with half the remaining barbecue sauce; grill 1 to 2 min. or until chicken is done (165°F), turning and brushing occasionally with remaining barbecue sauce.
  • Slice chicken. Toss with salad greens, celery, carrots and cheese in large bowl. Add dressing mixture; mix lightly.

Serving Suggestion

Balance this hearty main-dish salad with seasonal fresh fruit for dessert.


Prepare using KRAFT ROKA Blue Cheese Dressing.


  • 8 servings

Healthy Living

  • Good source of vitamin A or C
  • Generally Nutritious
  • Diabetes Center

Diabetes Center

  • Carb Choices: 1 Carb Choice

Diet Exchange

  • 1 Starch
  • 3 Meat (L)

Nutrition Bonus

This colorful salad, made with a variety of foods, can fit into a healthful eating plan. And in addition to containing vitamin C, the salad greens also team up with the carrots for an excellent source of vitamin A.

Nutritional Information

Serving Size 8 servings
Calories 210
Total fat 9g
Saturated fat 2g
Cholesterol 55mg
Sodium 390mg
Carbohydrate 12g
Dietary fiber 2g
Sugars 8g
Protein 20g
% Daily Value
Vitamin A 40 %DV
Vitamin C 15 %DV
Calcium 8 %DV
Iron 8 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

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