Winter Black Bean Salsa

Name: Winter Black Bean Salsa
Prep time: 20 min
Total time: 35 min
Yield: Makes 32 (2-Tbsp.) servings.
Ingredients: 1 can (16 oz.) black beans , rinsed, drained; 1 pkg. (10 oz.) frozen whole kernel corn , thawed; 1 medium tomato , chopped; 1/4 cup chopped red onion; 1/4 cup fresh lime juice; 1 env. GOOD SEASONS Garlic & Herb Dressing Mix; 2 Tbsp. chopped cilantro; 1/2 tsp. minced fresh jalapeño pepper (optional); 1/4 tsp. ground cumin

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Recipe by Kraft

Prep Time

20
min.

Total Time

35
min.

Servings

32 (2-Tbsp.) servings

Get ready to dance with Winter Black Bean Salsa! Seasoned with cumin, cilantro, lime juice and garlic dressing, this black bean salsa is delicious.

What You Need

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1 can (16 oz.) black beans, rinsed, drained
1 pkg. (10 oz.) frozen whole kernel corn, thawed
1 medium tomato, chopped
1/4 cup chopped red onion
1/4 cup fresh lime juice
1 env. GOOD SEASONS Garlic & Herb Dressing Mix
2 Tbsp. chopped cilantro
1/2 tsp. minced fresh jalapeño pepper (optional)
1/4 tsp. ground cumin

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Make It

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Mix all ingredients in large bowl until well blended; cover. Refrigerate at least 15 minutes.
Serve with tortilla chips. Store leftover salsa in airtight container in refrigerator.

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Special Equipment Needed

TBA

Kitchen Tips
Nutrition

TIP

This spicy salsa is also great served with cooked chicken, pork or fish.

Substitute

Prepare as directed, using Good Seasons Italian Dressing Mix and substituting fresh parsley for the cilantro.

Servings

32 (2-Tbsp.) servings

Healthy Living

Low fat
Generally Nutritious

Diet Exchange

X Free

Nutrition Bonus

Bursting with fresh flavor, this fat free salsa is sure to delight your guests.

Nutritional Information

Serving Size 32 (2-Tbsp.) servings
AMOUNT PER SERVING
Calories	25

Total fat	0g
Saturated fat	0g
Cholesterol	0mg
Sodium	85mg
Carbohydrate	5g
Dietary fiber	1g
Sugars	1g
Protein	1g
% Daily Value
Vitamin A	0 %DV
Vitamin C	4 %DV
Calcium	0 %DV
Iron	0 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.