Comida Kraft
Recipe Box

Wrapped Western-Style Eggs

Prep Time
5
min.
Total Time
15
min.
Servings

4 servings

Scrambled egg product is spiced up with chunky salsa, then wrapped in flour tortillas for a quick-and-zesty entree to start your morning off right.

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What You Need

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Make It

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  • Cook egg product in medium nonstick skillet sprayed with cooking spray on medium-high heat 4 min. or until egg product is almost set, stirring occasionally.
  • Stir in salsa; cook until egg product mixture is set, stirring occasionally.
  • Spoon onto tortillas; fold in half.
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Serving Suggestion

Serve with a side of your favorite cut-up fresh fruit.

Servings

  • 4 servings

Healthy Living

  • Generally Nutritious

Diabetes Center

  • Carb Choices: 2 Carb Choice

Diet Exchange

  • 2 Starch
  • 2 Meat (L)

Nutrition Bonus

Since this great-tasting wrap is made with better-for-you products, it can fit into your healthful eating plan.

Nutritional Information

Serving Size 4 servings
AMOUNT PER SERVING
Calories 260
Total fat 8g
Saturated fat 1.5g
Cholesterol 0mg
Sodium 730mg
Carbohydrate 27g
Dietary fiber 2g
Sugars 2g
Protein 19g
% Daily Value
Vitamin A 10 %DV
Vitamin C 2 %DV
Calcium 15 %DV
Iron 25 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

Ratings & Reviews

Rated 4 out of 5 by from easy and nutritious. easy and nutritious. The salsa gives it a zing and I made it for breakfast to go and for a fast dinner. Would definetely make this again. It was also a great add in base for my leftover shrimp and miscellaneous veggies.
Date published: 2002-10-02
Rated 5 out of 5 by from This is a great base for excellent ideas. This is a great base for excellent ideas. I added turkey bacon and soy sausage and topped with some shredded cheddar. Even dipped it with sour cream on the side. Very good will make this a lot!
Date published: 2007-07-19
Rated 4 out of 5 by from Now this is my kind of recipe, not only fast, but just a few ingredients and it really sounds... Now this is my kind of recipe, not only fast, but just a few ingredients and it really sounds delicious, not the same old boring egg sandwich!
Date published: 2002-10-12
Rated 5 out of 5 by from Really yummy for breakfast or lunch. Really yummy for breakfast or lunch. I added some chopped green pepper and a spoonfull of sunflower seeds!
Date published: 2003-03-15
Rated 5 out of 5 by from how can you miss with this easy tasty recipe. how can you miss with this easy tasty recipe. a few onions and garlic and woo hoo scrumpcious.
Date published: 2011-04-09
Rated 4 out of 5 by from A quick-to-fix and filling breakfast. A quick-to-fix and filling breakfast. Salsa is great with the Egg Beaters.
Date published: 2005-04-28
Rated 3 out of 5 by from Easy and enjoyed. Easy and enjoyed. I will make it again only using hotter salsa.
Date published: 2006-06-09
Rated 4 out of 5 by from Very good! Very good! I added sausage and everybody loved it.
Date published: 2006-09-27
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