Comida Kraft
Recipe Box

Yogurt Parfait

Prep Time
5
min.
Total Time
5
min.
Servings

4 servings

Taste our Yogurt Parfait today and fall in love with this deliciously sweet and easy-to-make treat that includes just three simple ingredients.

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What You Need

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Make It

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  • Layer half each of the strawberries, yogurt and nuts evenly in 4 (8-oz.) dessert glasses.
  • Repeat layers.

Substitute

Substitute blueberries or sliced bananas for the sliced strawberries.

Substitute

Prepare using your favorite chopped PLANTERS Nuts.

How to Toast Nuts

Toasting nuts adds crunch and intensifies their flavor. To toast nuts in the oven, spread nuts in single layer in shallow baking pan. Bake at 350°F for 10 to 15 min. or until golden brown, stirring occasionally.

Servings

  • 4 servings

Healthy Living

  • Low sodium
  • Good source of vitamin A or C
  • Generally Nutritious
  • Diabetes Center

Diabetes Center

  • Carb Choices: 1-1/2 Carb Choice

Diet Exchange

  • 1 Starch
  • 1/2 Fruit
  • 1 Fat

Nutrition Bonus

Enjoy! Each serving of this pretty parfait includes 1/2 cup of strawberries for an excellent source of vitamin C.

Nutritional Information

Serving Size 4 servings
AMOUNT PER SERVING
Calories 160
Total fat 7g
Saturated fat 1g
Cholesterol 5mg
Sodium 45mg
Carbohydrate 21g
Dietary fiber 3g
Sugars 15g
Protein 6g
% Daily Value
Vitamin A 0 %DV
Vitamin C 80 %DV
Calcium 15 %DV
Iron 4 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

Ratings & Reviews

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