Comida Kraft
Recipe Box

Zesty Chicken & Orzo Skillet

Prep Time
25
min.
Total Time
25
min.
Servings

4 servings

Ready for a new weeknight favorite? How about zesty chicken and orzo with artichoke hearts and cherry tomatoes cooked lightning fast in a skillet?

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What You Need

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Make It

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  • Cook chicken in 2 Tbsp. dressing in large nonstick skillet on medium-high heat 4 min. on each side or until each is browned on both sides. Remove from skillet; set aside.
  • Add remaining dressing and all remaining ingredients except basil to skillet; mix well. Bring to boil on medium heat.
  • Top with chicken; cover. Simmer on medium-low heat 9 min. or until chicken is done (165ºF), stirring after 5 min.
  • Remove from heat; let stand 5 min. Top with basil.

Variation

Cut chicken into bite-size pieces before cooking.

Servings

  • 4 servings

Healthy Living

  • Low fat
  • Generally Nutritious
  • Diabetes Center

Diabetes Center

  • Carb Choices: 3 Carb Choice

Diet Exchange

  • 2 Starch
  • 2 Vegetable
  • 3 Meat (L)
  • 1 Fat

Nutrition Bonus

Enjoy this delicious low-fat entree any night of the week. Eating right never tasted so good!

Nutritional Information

Serving Size 4 servings
AMOUNT PER SERVING
Calories 400
Total fat 10g
Saturated fat 1.5g
Cholesterol 65mg
Sodium 420mg
Carbohydrate 43g
Dietary fiber 7g
Sugars 6g
Protein 32g
% Daily Value
Vitamin A 20 %DV
Vitamin C 8 %DV
Calcium 4 %DV
Iron 30 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

Ratings & Reviews

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