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6 servings, 1 cup each
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Prepare using whole wheat fusilli pasta.
Substitute uncooked deveined peeled shrimp for the chicken, reducing the cooking time to 2 min. or until shrimp turn pink before adding the vegetables and parsley.
Prepare using your family's favorite pasta, such as fettuccine or spaghetti.
Your entire family is sure to love this delicious low-fat, low-sodium main dish. As a bonus, the combination of broccoli and peppers is a good source of vitamin C and also provides vitamin A.
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.
It was easy. I used Chicken Sweet Italian Sausage with peppters. I used onions, broccoli and mixed with pasta seasoned with Kraft Light Italian dressing. My hubby enjoyed it. I will make again.
This was fast and easy and good. I seasoned the chicken with salt and pepper before cooking and used a Lite Caesar instead of Italian dressing (it's what I had on hand). I used dried parsley because I didn't have fresh. I didn't find it bland at all, I think becuse of the Caesar dressing which is a little more robust than Italian usually is when you cook with it. I'd make it again.
My husband loved this!!!