Comida Kraft
Recipe Box

Zesty Grilled Chicken Salad

5
(3) 2 Reviews
Prep Time
15
min.
Total Time
15
min.
Servings

2 servings

There are only half a dozen ingredients in this Zesty Grilled Chicken Salad for two—but you'll savor each one!

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What You Need

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Make It

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  • Toss spinach with squash, chicken and tomatoes in large bowl.
  • Add dressing; mix lightly.
  • Sprinkle with cheese.
* Made with quality cheeses crafted in the USA.

Substitute

Prepare using KRAFT Lite Zesty Italian Dressing.

Servings

  • 2 servings

Healthy Living

  • Low calorie
  • Good source of vitamin A or C
  • Generally Nutritious
  • Diabetes Center

Diabetes Center

  • Carb Choices: 1/2 Carb Choice

Diet Exchange

  • 1/2 Starch
  • 1 Vegetable
  • 4 Meat (L)
  • 1 Fat

Nutrition Bonus

Get a hefty helping of your veggies in this low-calorie salad. The dark green leafy spinach is rich in vitamin A and teams up with the rest of the vegetables to provide vitamin C.

Nutritional Information

Serving Size 2 servings
AMOUNT PER SERVING
Calories 280
% Daily Value
Total fat 12g
Saturated fat 4g
Cholesterol 80mg
Sodium 1080mg
Carbohydrate 10g
Dietary fiber 3g
Sugars 5g
Protein 32g
   
Vitamin A 130 %DV
Vitamin C 90 %DV
Calcium 25 %DV
Iron 15 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

Ratings & Reviews

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  • preludepixie |

    Made this a second time the other day. I used organic and all natural as much as I could find, and it was better than the last time I made it. :)

  • Linda9939 |

    WOW!!! Very Good.

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