Zesty Grilled Chicken Salad Recipe - Kraft Recipes Top
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Zesty Grilled Chicken Salad Recipe

Prep Time
Total Time

2 servings

Use our Zesty Grilled Chicken Salad Recipe to make a salad for two! This grilled chicken salad recipe is easy to make with three steps and 15 minutes.

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What You Need

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Make It

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  • Toss spinach with squash, chicken and tomatoes in large bowl.
  • Add dressing; mix lightly.
  • Sprinkle with cheese.
* Made with quality cheeses crafted in the USA.


Prepare using KRAFT Lite Zesty Italian Dressing.


  • 2 servings

Healthy Living

  • Low calorie
  • Good source of vitamin A or C
  • Generally Nutritious
  • Diabetes Center

Diabetes Center

  • Carb Choices: 1/2 Carb Choice

Diet Exchange

  • 1/2 Starch
  • 1 Vegetable
  • 4 Meat (L)
  • 1 Fat

Nutrition Bonus

Get a hefty helping of your veggies in this low-calorie salad. The dark green leafy spinach is rich in vitamin A and teams up with the rest of the vegetables to provide vitamin C.

Nutritional Information

Serving Size 2 servings
Calories 280
Total fat 12g
Saturated fat 4g
Cholesterol 80mg
Sodium 1080mg
Carbohydrate 10g
Dietary fiber 3g
Sugars 5g
Protein 32g
% Daily Value
Vitamin A 130 %DV
Vitamin C 90 %DV
Calcium 25 %DV
Iron 15 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

Ratings & Reviews

Rated 5 out of 5 by from Made this a second time the other day. Made this a second time the other day. I used organic and all natural as much as I could find, and it was better than the last time I made it. :)
Date published: 2008-08-05
Rated 5 out of 5 by from
Date published: 2015-08-06
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