Comida Kraft
Recipe Box

Zesty Orange Chicken Pasta Salad

3.4
(16) 14 Reviews
Prep Time
20
min.
Total Time
3
hr.
20
min.
Servings

6 servings

MIRACLE WHIP FREE Dressing and a splash of OJ give this better-for-you chicken pasta salad its zesty appeal.

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What You Need

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Make It

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  • Mix dressing, juice and seasonings in large bowl.
  • Add remaining ingredients; mix lightly. Refrigerate several hours or until chilled.

Note

If pasta is used in a salad, rinse it under cold running water immediately after cooking to remove excess starch and prevent pieces from sticking together. Drain thoroughly before combining with the other ingredients.

Servings

  • 6 servings

Healthy Living

  • Good source of vitamin A or C
  • Generally Nutritious

Diet Exchange

  • 2 Starch
  • 1 Fruit
  • 3 Meat (VL)
  • 1 Fat

Nutrition Bonus

Oranges make this chicken pasta salad colorful as well as an excellent source of vitamin C.

Nutritional Information

Serving Size 6 servings
AMOUNT PER SERVING
Calories 370
% Daily Value
Total fat 10g
Saturated fat 1g
Cholesterol 60mg
Sodium 390mg
Carbohydrate 42g
Dietary fiber 3g
Sugars 11g
Protein 28g
   
Vitamin A 10 %DV
Vitamin C 50 %DV
Calcium 4 %DV
Iron 15 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

Ratings & Reviews

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  • lissa0081 |

    did not like miracle whip. the only recipe we've ever had to throw out

  • carol8245 |

  • Doll129 |

    I loved this salad....very refreshing. I used Wacky Mac and Fat Free Mayo....a little less chicken and a handful of grapes cut in half. I love onion and so I also added a couple of tbsns of chopped onion. I do add a bit of salt and pepper even though it is a sweet salad with the mandarin oranges.

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