Comida Kraft
Recipe Box

Zesty Orange Chicken Pasta Salad

Zesty Orange Chicken Pasta Salad is rated 3.5 out of 5 by 14.
Prep Time
20
min.
Total Time
3
hr.
20
min.
Servings

6 servings

MIRACLE WHIP FREE Dressing and a splash of OJ give this better-for-you chicken pasta salad its zesty appeal.

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What You Need

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Make It

Tap or click steps to mark as complete

  • Mix dressing, juice and seasonings in large bowl.
  • Add remaining ingredients; mix lightly. Refrigerate several hours or until chilled.

Note

If pasta is used in a salad, rinse it under cold running water immediately after cooking to remove excess starch and prevent pieces from sticking together. Drain thoroughly before combining with the other ingredients.

Servings

  • 6 servings

Healthy Living

  • Good source of vitamin A or C
  • Generally Nutritious

Diet Exchange

  • 2 Starch
  • 1 Fruit
  • 3 Meat (VL)
  • 1 Fat

Nutrition Bonus

Oranges make this chicken pasta salad colorful as well as an excellent source of vitamin C.

Nutritional Information

Serving Size 6 servings
AMOUNT PER SERVING
Calories 370
Total fat 10g
Saturated fat 1g
Cholesterol 60mg
Sodium 390mg
Carbohydrate 42g
Dietary fiber 3g
Sugars 11g
Protein 28g
% Daily Value
Vitamin A 10 %DV
Vitamin C 50 %DV
Calcium 4 %DV
Iron 15 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

Ratings & Reviews

Rated 5 out of 5 by from I used Miracle Whip Light. I used Miracle Whip Light. I also substituted Ruffles pasta which I rinsed in cold water and drained very well so as to not dilute the dressing. That pasta held the dressing very well. I will make this today using boneless/skinless chicken thighs which I think add a tad of extra flavor to the salad. I will halve some seedless red grapes and add for flavor and color. I highly recommend this recipe.
Date published: 2007-06-02
Rated 4 out of 5 by from I loved this salad....very refreshing. I loved this salad....very refreshing. I used Wacky Mac and Fat Free Mayo....a little less chicken and a handful of grapes cut in half. I love onion and so I also added a couple of tbsns of chopped onion. I do add a bit of salt and pepper even though it is a sweet salad with the mandarin oranges.
Date published: 2007-08-09
Rated 1 out of 5 by from There was very little flavor, not much taste. There was very little flavor, not much taste. It needed some "zing" - something else in it that was missing. The fat-free dressing did not work, it is like goo with no taste. I would not make this again, there was nothing I could do with it - couldn't add salt because it's a sweet dish.
Date published: 2006-08-25
Rated 5 out of 5 by from I thought this recipe was great and very simple. I thought this recipe was great and very simple. I took the salad to work for a party and everyone acutally wanted the recipe and was impressed that I really could 'cook' ! My family reall enjoyed it too ! thanks KRAFT !
Date published: 2003-10-15
Rated 5 out of 5 by from Excellent recipe - made it for a farewell lunch at work - not a morsel left - got rave reviews from... Excellent recipe - made it for a farewell lunch at work - not a morsel left - got rave reviews from everyone and requests for the recipe - definitely a winner!!
Date published: 2002-06-26
Rated 5 out of 5 by from This is now part of my recipe repertoire for pot luck suppers. This is now part of my recipe repertoire for pot luck suppers. Really good.
Date published: 2002-09-02
Rated 1 out of 5 by from did not like miracle whip. did not like miracle whip. the only recipe we've ever had to throw out
Date published: 2008-07-23
Rated 5 out of 5 by from I left out the pecans. I left out the pecans. But it's awesome! This makes a great lunch!
Date published: 2006-04-30
  • 2016-09-30T10:52CST
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