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Cook vegetables briefly in boiling water and then plunge into ice water to cool; drain.
Give plain rice a makeover with this zesty salad that can help you eat right.
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.
Don't hesitate to make this even if you don't have the exact ingredients. The main ingredients are the rice and the salad dressing. I've made this three more times to rave reviews using broccoli, celery, chopped tomatoes, whatever is handy. So many people have asked for the recipe...it's that good.
I have had many requests for this recipe when my guests taste this. It's a favorite takealong when I am invited to cookouts. Can add some cherry tomatoes for color substitute broccoli for the asparagus.
I made this with a few substitutions. I used peas instead of the asparagus, tuna instead of the shrimp and red wine vinaigrette instead of the italian salad dressing and I added salt & pepper. It was very zesty. I served it in mini pita bread.