Zippy Asian Fish Tacos

1
(0) 0 Reviews
Prep Time
15
min.
Total Time
35
min.
Servings

4 servings

What You Need

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Make It

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  • Heat oven to 375°F.
  • Moisten fish with teriyaki sauce, then coat with coating mix as directed on package. Place on baking sheet sprayed with cooking spray.
  • Bake 15 to 20 min. or until fish flakes easily with fork.
  • Mix dressing and mayo until blended. Add to combined coleslaw blend and nuts; mix lightly.
  • Top tortillas with fish and coleslaw.

Special Extra

Add a few drops Sriracha sauce (hot chili sauce) to slaw before spooning over fish. Then, top with sliced green onions.

Substitute

Prepare using your favorite firm white fish.

Substitute

Substitute MIRACLE WHIP Dressing for the mayo.

Servings

  • 4 servings

Healthy Living

  • Good source of vitamin A or C
  • Generally Nutritious
  • Diabetes Center

Diabetes Center

  • Carb Choices: 2-1/2 Carb Choice

Diet Exchange

  • 3 Starch
  • 3 Meat (L)
  • 1-1/2 Fat

Nutrition Bonus

These delicious fish tacos are a good source both vitamins A and C from the coleslaw blend. Eating right never tasted so good!

Nutritional Information

Serving Size 4 servings
AMOUNT PER SERVING
Calories 450
% Daily Value
Total fat 18g
Saturated fat 3g
Cholesterol 50mg
Sodium 880mg
Carbohydrate 42g
Dietary fiber 6g
Sugars 11g
Protein 32g
   
Vitamin A 25 %DV
Vitamin C 50 %DV
Calcium 10 %DV
Iron 10 %DV

* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

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