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Salmone Affinocchiato/Salmon in Fennel Sauce
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Salmone Affinocchiato/Salmon in Fennel Sauce

1 Hr(s)
What You Need
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1 serving
Original recipe yields 1 serving
2 (6-8 oz.) fillets of salmon
Salt to taste
White pepper to taste
1 tsp fennel seeds, crushed
1/4 cup flour
1 tsp olive oil
1 tsp butter
Fennel Sauce:
1/4 cup dry white wine or dry white vermouth
Juice of 1 lemon
1/3 cup whipping cream
1 tsp fresh parsley, finely chopped
Salt (to taste)
White pepper (to taste)
4-6 leaves fresh fennel
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Let's Make It
1
Season salmon with salt, pepper and fennel seeds. Lightly flour, shaking off the excess.
2
Saute salmon in hot oil and butter in a skillet on med. heat for approximately 2 minutes per side.
3
Remove salmon from skillet and keep warm. Discard excess oil and butter from skillet.
4
Sauce Directions:
5
Deglaze skillet with wine or vermouth. Squeeze lemon juice directly into wine or vermouth and reduce by simmering on medium heat for 2-3 minutes.
6
Add cream and parsley to wine or vermouth and lemon juice, stir until well blended and reduce by simmering on med. heat until sauce is thick enough to coat the back of a spoon. Season with salt and pepper.
7
Put salmon on a warm serving platter or on warm plates and coat with sauce. Garnish with fennel leaves and serve.
Nutrition
Calories
0
Calories From Fat
0
% Daily Value*
Total Fat 0g
Saturated Fat 0g
Trans Fat 0g
Cholesterol
Sodium
Total Carbohydrates
Dietary Fibers 0g
Sugars 0g
Protein 0g
Vitamin A
0%
Vitamin C
0%
Calcium
0%
Iron
0%
* Percent Daily Values are based on a 2,000 calorie diet.
Servings
0
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.
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