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Flo's Smothered Chicken
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Flo's Smothered Chicken

1 Hr(s) 25 Min(s)
What You Need
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1 serving
Original recipe yields 1 serving
3-4 pieces chicken
1 cup flour
Salt & pepper
2 tablespoons oil
1 stalk diced celery
2 large onions, sliced
2 cloves minced garlic
2 cups chicken broth
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Let's Make It
1
Dredge chicken in flour and salt and pepper if desired. Save two or 3 tablespoons of flour.
2
Heat oil in a large skillet. Add chicken and brown over medium heat for about 20 minutes. Stir in seasoned flour and cook until flour is lightly browned.
3
Add celery, onions, and garlic and saute for 5 minutes. Add chicken broth. Stir, bring to a boil. Then reduce to low heat, cover and simmer for 25 minutes or until chicken is fork tender.
Nutrition
Calories
0
Calories From Fat
0
% Daily Value*
Total Fat 0g
Saturated Fat 0g
Trans Fat 0g
Cholesterol
Sodium
Total Carbohydrates
Dietary Fibers 0g
Sugars 0g
Protein 0g
Vitamin A
0%
Vitamin C
0%
Calcium
0%
Iron
0%
* Percent Daily Values are based on a 2,000 calorie diet.
Servings
0
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.
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