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Crispy Chicken

55 Minutes
55 Min Cook
What You Need
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1 serving
Original recipe yields 1 serving
1 cup Post Grape-Nuts Cereal
1/2 tsp garlic salt
1/2 tsp dried rosemary leaves, crushed
1/8 tsp pepper
2 Tbsp vegetable oil
8 boneless skinless chicken breast halves (2 lb.)
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Let's Make It
1
Preheat oven to 400° F. Place cereal in blender container, cover. Blend on low till cereal is finely crushed. Mix cereal crumbs and seasonings in large bowl. Add oil.
2
Dip chicken in water, shake off excess. Dip into crumb mixture, turning to evenly sides of each chicken piece. Place in foil-lined 15x10x1 inch baking pan.
3
Bake 30 to 40 minutes or until chicken is cooked through.
Nutrition
Calories
0
Calories From Fat
0
% Daily Value*
Total Fat 0g
Saturated Fat 0g
Trans Fat 0g
Cholesterol
Sodium
Total Carbohydrates
Dietary Fibers 0g
Sugars 0g
Protein 0g
Vitamin A
0%
Vitamin C
0%
Calcium
0%
Iron
0%
* Percent Daily Values are based on a 2,000 calorie diet.
Servings
0
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.
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