1/2 cup frozen chopped spinach, defrosted and squeezed dry
24 low-fat phyllo dough “mini” shells
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Let's Make It
In a food processor, puree sour cream, cottage cheese, yogurt, parmesan cheese, garlic, salt and pepper.
Combine mixture with water chestnuts and spinach. Chill.
Spoon into phyllo shells.
Calories From Fat
% Daily Value*
Total Fat 0g
Saturated Fat 0g
Trans Fat 0g
Dietary Fibers 0g
* Percent Daily Values are based on a 2,000 calorie diet.
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.