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Swiss Steak

6 Hours
6 Hr Cook
What You Need
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1 serving
Original recipe yields 1 serving
1 pound round steak, tenderized
1/4 cup flour
Salt and pepper to taste
2 tablespoons olive oil
1 large onion, sliced
2 cups carrots, sliced
1 can (14.5 oz.) whole tomatoes
1/2 cup beef broth
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Let's Make It
1
Cut the round steak into 5 or 6 pieces. Shake the steak with the flour, salt and pepper. Brown the steak in the olive oil. Cut the onion into slices, clean the carrots and cut into slices. This can be done in a food proccessor.
2
When the steak is brown, layer the steak, onions, carrots into a 5 quart crock-pot. Top the layers with the whole tomatoes and beef broth.
3
Put the lid on and cook on low for 5 to 6 hours. Serve with rice, potatoes or pasta.
Nutrition
Calories
0
Calories From Fat
0
% Daily Value*
Total Fat 0g
Saturated Fat 0g
Trans Fat 0g
Cholesterol
Sodium
Total Carbohydrates
Dietary Fibers 0g
Sugars 0g
Protein 0g
Vitamin A
0%
Vitamin C
0%
Calcium
0%
Iron
0%
* Percent Daily Values are based on a 2,000 calorie diet.
Servings
0
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.
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