1 chub bulk breakfast sausage, any flavor (I used Hot)
3 cartons (8 oz. each) egg substitute
1 cup reduced fat cheddar cheese
1/2 cup chopped fresh mushrooms (optional)
1/2 cup chopped onion (optional)
1/4 tsp pepper
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Let's Make It
Preheat oven to 350°F. Cook and drain the sausage. Mix sausage and remaining ingredients in a large bowl (or use the sausage as a "crust", if desired).
Pour into a non-stick sprayed 13 x 9 inch baking dish.
Bake, uncovered, for 30-35 min., or until a knife inserted near the center comes out clean.
Calories From Fat
% Daily Value*
Total Fat 0g
Saturated Fat 0g
Trans Fat 0g
Dietary Fibers 0g
* Percent Daily Values are based on a 2,000 calorie diet.
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.