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Easy Bake Jamaican Jerk Chicken
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Easy Bake Jamaican Jerk Chicken

3 Hr(s)
What You Need
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1 serving
Original recipe yields 1 serving
lb 1 1/2 to 2 chicken drummettes
2 Tbsp jerk seasoning
A pinch of meat tenderizer
Seasoning salt to taste
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Let's Make It
1
Wash and drain chicken, do not pat dry. Combine seasoning and toss chicken in mix marinate for about 2 hours (great if left overnight).
2
Preheat oven to 375 degrees F. Spray foil lined cookie tray with cooking spray. Arrange chicken in tray.
3
Bake for about 25 minutes. Turn chicken pieces over and bake for another 20 minutes or until golden brown.
Nutrition
Calories
0
Calories From Fat
0
% Daily Value*
Total Fat 0g
Saturated Fat 0g
Trans Fat 0g
Cholesterol
Sodium
Total Carbohydrates
Dietary Fibers 0g
Sugars 0g
Protein 0g
Vitamin A
0%
Vitamin C
0%
Calcium
0%
Iron
0%
* Percent Daily Values are based on a 2,000 calorie diet.
Servings
0
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.
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