Dice parsnip, potato & carrot. Place in saucepan, cover with water & cook until soft.
Finely cut onion. Place in saucepan with oil/butter, cook until soft, don't brown. Add minced beef & brown. Take off heat; add salt & pepper, a dash of tomato sauce & cooked vegetables.
Take 1 sheet of puff pastry. Cut circle using plate/saucepan lid as a template. Place mixture on circle of puff pastry. Fold over. Press edges together. Glaze with milk. Use fork to put holes in top. With any leftover mixture, repeat the steps to make more pasties. Place on greased tray.
Cook at 350°F (180°C) until golden brown.
Calories From Fat
% Daily Value*
Total Fat 0g
Saturated Fat 0g
Trans Fat 0g
Dietary Fibers 0g
* Percent Daily Values are based on a 2,000 calorie diet.
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.