Sprinkle steak with meat tenderizer and salt. Dredge steaks in 1/4 cup of flour. Heat oil in frying pan. When oil is hot, brown steak on both sides. Remove steak from pan. Reduce heat.
Stir in 2 Tbsp. flour and a dash of salt. Brown flour, add about 1 1/2 cups water. Return steak to pan. Add chopped onions. Cover simmer on low heat 20-30 minutes until the meat is tender.
If gravy is too thick add more water to make gravy the right consistency. Serve with hot buttermilk biscuits, whipped potatoes or hash browns and tossed salad.
Calories From Fat
% Daily Value*
Total Fat 0g
Saturated Fat 0g
Trans Fat 0g
Dietary Fibers 0g
* Percent Daily Values are based on a 2,000 calorie diet.
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.