Chop onion and mince garlic and saute in olive oil for approximately 2 minutes.
Add ground turkey/chicken and cook and crumble until no longer pink.
Add your long grain rice, chicken broth and soy sauce; bring to boil cover and reduce heat to a simmer and cook until broth is absorbed approximately 20 minutes.
Calories From Fat
% Daily Value*
Total Fat 0g
Saturated Fat 0g
Trans Fat 0g
Dietary Fibers 0g
* Percent Daily Values are based on a 2,000 calorie diet.
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.