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Fruit and Cereal Power Bar Breakfast
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Fruit and Cereal Power Bar Breakfast

40 Min(s)
What You Need
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1 serving
Original recipe yields 1 serving
1/2 cup uncooked regular or quick cooking oats
1 1/2 oz Post Shredded Wheat Cereal, crumbled
1 1/2 oz Post Honey Bunches of Oats Cereal
1 cup evaporated milk
1 cup applesauce
1/3 cup soft spread margarine
1/3 cup shredded coconut
1/4 cup firmly packed brown sugar
1/4 cup raisins
1/4 cup pitted dates (chopped)
2 tsp cinnamon
1 tsp baking soda
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Let's Make It
1
Preheat oven to 350 degree F. In large bowl combine ingredients in order listed. Mix well.
2
Spray a 13" x 9" pan with non stick cooking spray. Pour mixture into pan.
3
Bake for 30 minutes or until toothpick inserted in center comes out clean. Remove from pan and cool on wire rack. Cut into 16 equal bars.
Nutrition
Calories
0
Calories From Fat
0
% Daily Value*
Total Fat 0g
Saturated Fat 0g
Trans Fat 0g
Cholesterol
Sodium
Total Carbohydrates
Dietary Fibers 0g
Sugars 0g
Protein 0g
Vitamin A
0%
Vitamin C
0%
Calcium
0%
Iron
0%
* Percent Daily Values are based on a 2,000 calorie diet.
Servings
0
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.
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