1 whole chicken cut into pieces, or 3lbs. chicken parts or breasts
1 bottle kraft barbecue sauce, any flavor
salt and pepper to taste
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Let's Make It
Rinse chicken under cold running water. Place in large pot and fill with water, leaving an inch or two from rim of pot. Boil chicken until done all the way through. Drain chicken and place in glass microwace safe dish. Pourl half the bottle of barbecue sauce over chicken, coating well. Place a piece of wax paper over top of dish. Microwave for 7 minutes on medium (or medium-high)Take out of microwave and stir pour remaining barbecue sauce over chicken.
Microwace on medium (or medium-high) stirring every five minutes until done.
Calories From Fat
% Daily Value*
Total Fat 0g
Saturated Fat 0g
Trans Fat 0g
Dietary Fibers 0g
* Percent Daily Values are based on a 2,000 calorie diet.
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.