4 cups fresh tropical fruit (any combination of mangoes, pineapples, and kiwis)
2 cups fresh berries (any combination of blueberries, strawberries, raspberries, and dried cranberries)
1 cup green grapes and/or pitted cherries
Whole cherries for garnish (optional)
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Let's Make It
1) Prepare tropical fruit.
Pineapple: Cut top and bottom off; cut skin off with a serrated knife. Slice lengthwise into quarters and then crosswise into thin wedges. (You can also use precut fresh pineapple.)
Kiwi: Remove skin with a peeler. Slice into rounds; halve each one.
Mango: Remove skin with a knife; cut fruit off pit and slice into strips.
2) Rinse all berries except cranberries. Cut the tops off strawberries and cut in quarters.
3) Gently combine all fruit in a bowl. Transfer to bowls. Garnish with cherries and any extra mango (if using).
Calories From Fat
% Daily Value*
Total Fat 0g
Saturated Fat 0g
Trans Fat 0g
Dietary Fibers 0g
* Percent Daily Values are based on a 2,000 calorie diet.
* Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.